Super Training Gym

Home of Mark "JackAss" Bell and Team Super Training

Deadline extended until September 15.

Register for the 
SPF POWER "Stimulus Package" Raw Meet
Full Power and Bench Only
@ Super Training Gym
(inside Midtown Strength and Conditioning)
2010 Third St.
Sacramento, CA 95818
Directions
 
Saturday, September 19, 2009
10:00 AM
 
Sponsored by:
POWER Magazine
Pro Lifting Gear at www.prowriststraps.com
Ken Anderson at www.andersonpowerlifting.com
Met-Rx
Mike Bell, Inc.
Sanctioned By:
Southern Powerlifting Federation (SPF)

Eligibility:
Open to all.

Weight Classes:
Men:        Lightweight (less than 198), Middleweight (198 to 242), Heavyweight (243 and above)
Women:   Lightweight (less than 165), Heavyweight (165 and above)

Records can be set by standard weight classes but competition will be in these classes only.

Divisions:
Open Full Power or Open Bench Only.

Rules:  
SPF rules apply. Must have one piece lifting suit or wrestling suit. 

         
Schedule (All Lifters):
Early Weigh-in: --------------------------------------Friday 9:00 am – 11:00 am, Evening by appt.
Regular weigh-in: -----------------------------------Saturday, 8:00am to 9:00am
Mandatory Rules Briefing: --------------------------Saturday, 9:15am
Lifting Begins: ---------------------------------------Saturday, 10:00am


Awards:

Awards will be given to the top place in each division, plus male and female Best Lifter.

Entry Fee:
There is NO entry fee for this competition. Card fees are also waived for this competition.

Deadline:
Mail entries must be received by Sept 9. Online entries by Sept 15. No more than 60 lifters will be accepted for this meet.

Send entry form to:
Mark Bell,
609 Crystal Springs Dr
Woodland, CA 95776

OR Register online below.

Questions:      
Call Mark (530) 574-1070 cell or email at supertraining06@yahoo.com  
 

Website:            
SPF rules are here. SPF records are here.

Download the mail-in entry form here:
Online Entry Form
Your Name
Birth date
Age at time of meet
Address Line 1
Address Line 2
City
State
Zip Code
Daytime Phone() -
Evening Phone() -
E-mail Address
Gender
Full power or bench only
Men's weight class (lightweight, middleweight, heavyweight)
Women's weight class (lightweight or heavyweight)
SPF card number
Expiration date
Please verify that all information above is correct before submitting entry form. In addition, you must sign a liability waiver when weighing in.

Hotel Information:

Hawthorn Suites
321 Bercut Drive (just a couple of exits from the gym).
Phone is 800-527-1333.
Price is $89 on friday and $80 on saturday.
Includes breakfast and airport shuttle.


Hotel website

Holiday Inn Sacramento - Capitol Plaza
(877) 863-4780

Vagabond Inn Executive Sacramento (Old Town)
(916) 446-1481