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Upcoming Events
- March 24, 2013 – 2013 March Madness Powerlifting Meet
  10:00 am, General
- May 19, 2013 – 2013 SPF California State Powerlifting Meet
  10:00 am, General
- November 2, 2013 – SPF Men's Fall Open - Backyard Meet of the Century II
  10:00 am, General
- November 3, 2013 – 2013 SPF Women's Pro-Am
  10:00 am, General
The Latest Videos from SuperTraining.TV
- Max Aita – Three Things to Improve Your Olympic Lifting June 19, 2013
  Max talks about some changes that will help your Olympic lifts. Excerpt from an upcoming interview/coaching session with Max Aita. […]
- Max Effort Bench 6-13-2013 June 18, 2013
  Raw and Sling Shot bench presses plus some rep, drop sets. […]
Latest Forum Posts
- KNelson's Log June 19, 2013
- Bringing Westside to The EastEnd June 19, 2013
- Spencer's Log June 19, 2013
- Jiggly Puff's log June 14, 2013
- Lower Back Pain May 28, 2013
Visit Our Friends
- Big Iron Gym Where the freaks come out to play!
- Fn Strong! Individualized Strength Coaching Get Fn Strong! Individualized Strength Coaching for Athletes, Powerlifters and Law Enforcement by Cara Westin, CSCS.
- PowerWOD CrossFit Powerlifting Workout of the Day
- Southern Powerlifting Federation SPF Website….records, meet schedules, etc.
- Wild Iron Gym
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