Gym Records | Super Training Gym

Men

	148	165	181	198	220	242	275	308	SHW
Squat	573	705	573	793	793	848	1003	1102	1160
	Ampania	Spencer	Spencer	Buffington	Cove	Irion	Bell	Cartwright	Cartwright
Bench Press	341	380	457	529	611	655	854	832	903
	Ampania	Spencer	Thurman	Buffington	Laija	Laija	Bell	Bell	Bradshaw
Deadlift	485	661	650	633	705**	705	837*	800	744**
	Ampania	Spencer	Spencer	Woods	Koo	Irion	Efferding	Efferding	Cartwright
Total	1,400	1,747	1,576	1,857	2,033	2,155	2,601	2628	2625
	Ampania	Spencer	Spencer	Buffington	Irion	Irion	Bell	Bell	Cartwright

Women

	148	165	198	SHW
Squat	584	600	584	600
	Hartnett	Hartnett	Loveall	Loveall
Bench	303	308	352	347
	Hartnett	Hartnett	Loveall	Loveall
Deadlift	552	535	501	512
	Hartnett	Hartnett	Loveall	Loveall
Total	1,416	1,417	1438	1,336
	Hartnett	Hartnett	Loveall	Loveall

Top Lifters

Rank	Weight	Lifter	Date	Federation	Weight Class
Squat
1	1,160	Cartwright	8/23/09	SPF	SHW
2	1,080	Bell	12/11/2011	SPF	308
3	1,030	Shull	11/5/11	SPF	SHW
4	954	Zavala	4/20/08	UPA	275
5	848	Irion	5/27/2012	SPF	242
Bench Press
1	903	Bradshaw	2/07/10	SPF	SHW
2	854	Bell	5/23/10	SPF	308
3	804	Sheffield	9/20/09	UPA	SHW
4	727	Shull	11/5/11	SPF	SHW
5	710	Cartwright	8/23/09	SPF	SHW
Deadlift
1	837	Efferding	3/24/2013	SPF	275
2	771	Cartwright	6/1/08	APF	308
3	760	Bell	4/09/11	SPF	275
4	744	Shull	3/14/10	SPF	308
5	705	Higgins	12/1/07	UPA	275
Total
1	2,628	Bell	4/9/11	SPF	275
2	2,625	Cartwright	8/23/09	SPF	SHW
3	2,502	Shull	11/5/11	SPF	SHW
4	2,314	Zavala	4/20/08	UPA	275
5	2,304*	Efferding	3/24/13	SPF	275

Top Coefficients

Rank	Lifter	Total @ Weight	Schwartz/Malone	Federation
Men
1	Bell	2,601 @ 275	1,356	SPF
2	Cartwright	2,625 @ 310	1,319	SPF
3	Shull	2,502@ 321.5	1,244	SPF
4	Zavala	2,314 @ 265	1,219	UPA
5	Spencer	1,747 @ 164.5	1,162	SPF
6	Irion	2,155 @ 240	1,159	SPF
7	Efferding	2,221 @ 275	1,158	SPF*
8	Buffington	1,924 @ 198	1,127	SPF
9	Koo	1,918 @ 220	1,063	SPF**
10	Bafus	1,857 @ 217	1,038	SPF
11	Supinger	1,955 @ 265	1,029	SPF
12	Moore	1,945 @ 264	1,025	UPA
13	Matulia	1,950 @ 274.5	1,017	SPF
Women
1	Hartnett	1,416 @ 148	1,108	APF
2	Loveall	1,438 @ 198	908	SPF**
3	Westin	1,064 @ 165	769	USPF**
4	Smith	771 @ 165	557	SPF**
5	Brown	837 @ 196	532	SPF**

Elite Lifters (All Time)

Men		Women
Bell (242, 275, 308, SHW)	APF, UPA, USPF, SPF	Loveall (198, SHW)	USPF**, UPA
Cartwright (242, 275, 308, SHW)	USAPL, USPF, APF and SPF	Hartnett (148)	APF, APC
Higgins (242)	UPA	Westin (165)	USPF**
Zavala (275)	UPA
Shull (308, SHW)	UPA, SPF
Efferding (275)	SPF
Spencer (165)	SPF,*
Supinger (275)	SPF
Koo (220)	SPF**
Buffington (220)	SPF
Bafus (220)	SPF
Irion (220)	SPF
Matulia (275)	SPF
Ramos (181)	SPF
Cove (220)	SPF

*Raw.
**Single ply
Multi-ply unless otherwise noted. Coefficients standardized on the Shwartz/Malone formulas, which adjusts only for body weight at weigh in. Board includes lifts by gym members from the inception of the gym (October 2006). All lifts from organized meets and listed in pounds. (Updated 12/15/2011). Retired records: Records set by members who subsequently left the gym are eligible for retirement when the record is at least two years old and the member has been out of the gym for at least one year. The record may be retired the next time a current member competes in the weight class. Retired records will be saved for historical purposes.