Gym Records | SuperTrainingGym.com

Men

	148	165	181	198	220	242	275	308	SHW
Squat	573	689	573	782	771	771	1003	1102	1160
	Ampania	Spencer	Spencer	Buffington	Irion	Bell	Bell	Cartwright	Cartwright
Bench Press	341	375	457	529	611	650	854	832	903
	Ampania	Spencer	Thurman	Buffington	Laija	Laija	Bell	Bell	Bradshaw
Deadlift	485	650	650	633	705**	622	793*	800	744**
	Ampania	Spencer	Spencer	Woods	Koo	Higgins	Efferding	Efferding	Cartwright
Total	1,400	1,719	1,576	1,857	1,929	2,021	2,601	2628	2625
	Ampania	Spencer	Spencer	Buffington	Irion	Bell	Bell	Bell	Cartwright

Women

	148	165	198	SHW
Squat	584	600	584	600
	Hartnett	Hartnett	Loveall	Loveall
Bench	303	308	352	347
	Hartnett	Hartnett	Loveall	Loveall
Deadlift	552	535	501	512
	Hartnett	Hartnett	Loveall	Loveall
Total	1,416	1,417	1438	1,336
	Hartnett	Hartnett	Loveall	Loveall

Top Lifters

Rank Weight Lifter Date Federation Weight Class

Squat

1 1,160 Cartwright 8/23/09 SPF SHW

2 1,080 Bell 12/11/2011 SPF 308

3 1,030 Shull 11/5/11 SPF SHW

4 954 Zavala 4/20/08 UPA 275

5 804 Moore 12/15/06 APF 275

Bench Press

1 903 Bradshaw 2/07/10 SPF SHW

2 854 Bell 5/23/10 SPF 308

3 804 Sheffield 9/20/09 UPA SHW

4 727 Shull 11/5/11 SPF SHW

5 710 Cartwright 8/23/09 SPF SHW

Deadlift

1 800 Efferding 9/25/10 unsc 308

2 771 Cartwright 6/1/08 APF 308

3 760 Bell 4/09/11 SPF 275

4 744 Shull 3/14/10 SPF 308

5 705 Higgins 12/1/07 UPA 275

Total

1 2,628 Bell 4/9/11 SPF 275

2 2,625 Cartwright 8/23/09 SPF SHW

3 2,502 Shull 11/5/11 SPF SHW

4 2,314 Zavala 4/20/08 UPA 275

5 2,221* Efferding 9/19/09 SPF 275

Rank	Weight	Lifter	Date	Federation	Weight Class
Squat
1	1,160	Cartwright	8/23/09	SPF	SHW
2	1,080	Bell	12/11/2011	SPF	308
3	1,030	Shull	11/5/11	SPF	SHW
4	954	Zavala	4/20/08	UPA	275
5	804	Moore	12/15/06	APF	275
Bench Press
1	903	Bradshaw	2/07/10	SPF	SHW
2	854	Bell	5/23/10	SPF	308
3	804	Sheffield	9/20/09	UPA	SHW
4	727	Shull	11/5/11	SPF	SHW
5	710	Cartwright	8/23/09	SPF	SHW
Deadlift
1	800	Efferding	9/25/10	unsc	308
2	771	Cartwright	6/1/08	APF	308
3	760	Bell	4/09/11	SPF	275
4	744	Shull	3/14/10	SPF	308
5	705	Higgins	12/1/07	UPA	275
Total
1	2,628	Bell	4/9/11	SPF	275
2	2,625	Cartwright	8/23/09	SPF	SHW
3	2,502	Shull	11/5/11	SPF	SHW
4	2,314	Zavala	4/20/08	UPA	275
5	2,221*	Efferding	9/19/09	SPF	275

Top Coefficients

Rank Lifter Total @ Weight Schwartz/Malone Federation

Men

1 Bell 2,601 @ 275 1,356 SPF

2 Cartwright 2,625 @ 310 1,319 SPF

3 Shull 2,502@ 321.5 1,244 SPF

4 Zavala 2,314 @ 265 1,219 UPA

5 Efferding 2,221 @ 275 1,158 SPF*

6 Buffington 1,924 @ 198 1,127 SPF

7 Koo 1,918 @ 220 1,063 SPF

8 Irion 1,907 @ 220 1,057 SPF

9 Spencer 1,560 @ 165 1,043 USPA

10 Bafus 1,857 @ 217 1,038 SPF

11 Supinger 1,955 @ 265 1,029 SPF

12 Moore 1,945 @ 264 1,025 UPA

Women

1 Hartnett 1,416 @ 148 1,108 APF

2 Loveall 1,438 @ 198 908 SPF

3 Westin 1,064 @ 165 769 USPF

4 Smith 771 @ 165 557 SPF

5 Brown 837 @ 196 532 SPF

Rank	Lifter	Total @ Weight	Schwartz/Malone	Federation
Men
1	Bell	2,601 @ 275	1,356	SPF
2	Cartwright	2,625 @ 310	1,319	SPF
3	Shull	2,502@ 321.5	1,244	SPF
4	Zavala	2,314 @ 265	1,219	UPA
5	Efferding	2,221 @ 275	1,158	SPF*
6	Buffington	1,924 @ 198	1,127	SPF
7	Koo	1,918 @ 220	1,063	SPF**
8	Irion	1,907 @ 220	1,057	SPF
9	Spencer	1,560 @ 165	1,043	USPA**
10	Bafus	1,857 @ 217	1,038	SPF
11	Supinger	1,955 @ 265	1,029	SPF
12	Moore	1,945 @ 264	1,025	UPA
Women
1	Hartnett	1,416 @ 148	1,108	APF
2	Loveall	1,438 @ 198	908	SPF**
3	Westin	1,064 @ 165	769	USPF**
4	Smith	771 @ 165	557	SPF**
5	Brown	837 @ 196	532	SPF**

Elite Lifters (All Time)

Men		Women
Bell (242, 275, 308, SHW)	APF, UPA, USPF, SPF	Loveall (198, SHW)	USPF**, UPA
Cartwright (242, 275, 308, SHW)	USAPL, USPF, APF and SPF	Hartnett (148)	APF, APC
Higgins (242)	UPA	Westin (165)	USPF**
Zavala (275)	UPA
Shull (308, SHW)	UPA, SPF
Efferding (275)	SPF
Spencer (165)	SPF,*
Supinger (275)	SPF
Koo (220)	SPF**
Buffington (220)	SPF
Bafus (220)	SPF
Irion (220)	SPF

*Raw.
**Single ply
Multi-ply unless otherwise noted. Coefficients standardized on the Shwartz/Malone formulas, which adjusts only for body weight at weigh in. Board includes lifts by gym members from the inception of the gym (October 2006). All lifts from organized meets and listed in pounds. (Updated 12/15/2011). Retired records: Records set by members who subsequently left the gym are eligible for retirement when the record is at least two years old and the member has been out of the gym for at least one year. The record may be retired the next time a current member competes in the weight class. Retired records will be saved for historical purposes.