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koyongi

Member Since 19 Jul 2011
Offline Last Active Jan 28 2013 05:00 PM
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Posts I've Made

In Topic: Wild Iron Corrupts Me

01 October 2012 - 03:46 AM

Friday, Olympia! Single ply, full power.
Weighed in at 122.

Squats:
363 - 2 reds for depth
369 - Good!
380 - No more air about halfway up, fail.

Bench:
264 - 2 reds for uneven lockout
264 - Good!
275 - Good!

Deadlift:
330 - easypants
352 - a little harder
363 - stapled

997 total, American record and PR squat, bench, and total. Pretty happy!

In Topic: Wild Iron Corrupts Me

16 July 2012 - 01:29 AM

USPA North American Classic

Squats:
286
303
314 (wrapped PR, longest squat ever)

Bench:
203
214
miss 220

Deadlift:
318
336
miss 341

865 total, 6# PR, best lifter, can't complain!

Tuesday starts Olympia training, off we go!

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