Super Training Gym Forums

Meet Info

December 13, USPF NorCal open PL, BP, DL, Sacramento @ Super Training Gym
Steve Denison
Phone: 661-333-9800
Email: pwrlftrs@msn.com
www.powerliftingCA.com

Click here and then scroll down for the entry form: http://www.powerlift...comingMeets.htm

bump

rebump

Bill and Gregg will be lifting. I'm trying to talk George into it.

I will lift in this meet.
I am going to do full power just as long as I'm not really fucked up from the Diablo meet.
Guess I need to get me a single ply squat suit.

If you guys have a USPF meet this summer at Super Training I'll do it, probably raw. I bet I can talk Matt into doing one, too.

Sorry furry tits that will be a no go. We will probably not run a summer meet....EVER too fucking hot in Sacramento to deal with that bullshit.

I thought you loved me? I thought you really cared?

Yeah what Hoss said! We want to give you a front spot!

Is TST entering in the team division as well?

No, no one cares about team PL

For the DEC 13th USPF meet I am giving away FREE admistion to both days of the Louie Simmons Westside Barbell Seminar to:
Best overall male lifter, and Best overall female lifter. That is 2 300 dollar prizes!

Team,

We need help to move the DL platform and to set the gym up for the meet this weekend.
We could set everything up Thursday after training. If everyone helps out it should by a pretty easy job.

Mark

wow...this is gonna be a long meet.

4 flights of squats, + 2 bench only, +1 deadlift only.

I'm gonna double the food I was planning on bringing.

http://wvuspf.com/sm...140.html#msg140

NORCAL Powerlifting Championship

Place NAME Best Squat Best Bench Best Deadlift Total lb

123 Open Women
1 Bonnie Aerts 176.37 115.74 220.46 512.57
2 Kelly Geoffrey 88.18 82.67 187.39 358.25

132 Open Women
1 Becky Rich 264.55 187.39 303.13 755.08
2 Colleen Keating 132.28 110.23 225.97 468.48

148 Open Women
1 Kendal Buffington 236.99 159.83 259.04 655.87

165 Open Women
1 Cara Westin 374.78 270.06 369.27 1014.12

198+ Open Women
1 Janet Loveall 440.92 347.22 429.90 1218.04

198+ Submaster Women
1 Janet Loveall 440.92 347.22 429.90 1218.04

123 Master Women 40-49
1 Georgiann Puckett 154.32 132.28 253.53 540.13
DL 4th-259
2 Kelly Geoffrey 88.18 82.67 187.39 358.25

132 Master Women 40-49
1 Colleen Keating 132.28 110.23 225.97 468.48

148 Master Women 40-49
1 Gayle Arrowood 176.37 110.23 220.46 507.06

165 Master Women 40-49
1 Cara Westin 374.78 270.06 369.27 1014.12
2 Martha King 137.79 66.14 187.39 391.32
DQ Gia Blackwell 341.71 -203.00 O

123 Master Women 50-59
1 Bonnie Aerts 176.37 115.74 220.46 512.57

181 Master Women 50-59
1 Karen Parnow 214.95 165.35 254.63 634.92

132 Junior Men 13-15
DQ Beau Hershberger 187.39 -148.00 O

132 Junior Men 16-17
1 Josh Puckett 137.79 137.79 242.51 518.08

181 Junior Men 18-19
1 Greg Lewis 462.97 374.78 501.55 1339.29
BP 4th-380
198 Junior Men 18-19
1 Jason Cella 347.22 231.48 446.43 1025.14

198 Junior Men 20-23
1 Matthew Vizcarra 435.41 308.64 490.52 1234.58
2 James Doyle 407.85 259.04 440.92 1107.81
3 Emil Khalikov 297.62 220.46 413.36 931.44
DQ Chris Waldrum 518.08 -402.00 O

165 Open Men
1 Jeffrey Stanley 314.16 220.46 457.45 992.07

181 Open Men
1 Antonio Machuca 490.52 308.64 540.13 1339.29
2 Adam Hall 363.76 308.64 446.43 1118.83

198 Open Men
1 Patrick Madayag 540.13 402.34 529.10 1471.57
2 Mike Koufos 457.45 292.11 507.06 1256.62

220 Open Men
1 Trinity Eriksen 551.15 413.36 501.55 1466.06

242 Open Men
1 Nick Willis 639.33 451.94 600.75 1692.03
2 Pascal Waller 523.59 462.97 573.20 1559.75
3 Lawrence Allenger 440.92 385.81 551.15 1377.88
4 Bryan Boggs 402.34 319.67 473.99 1196.00

275 Open Men
1 Bill Newman 705.47 518.08 617.29 1840.84
2 Armando Gonzalez 644.85 407.85 512.57 1565.27

308 Open Men
1 Mark Bell 777.12 805.78 722.01 2304.91
2 Dan Harrison 705.47 518.08 705.47 1929.03
3 Alan Aerts 275.58 424.39 529.10 1229.06

308+ Open Men
1 Jake Petersen 738.54 545.64 578.71 1862.89

220 Submaster Men 35-39
DQ Jason Dassel -611.00 O

198 Master Men 40-49
1 Michael Healy 292.11 308.64 440.92 1041.67

220 Master Men 40-49
1 David Vargas 567.68 380.29 501.55 1449.52
2 Jerry Amaral 512.57 341.71 462.97 1317.25
3 Jerry Blanco 490.52 363.76 462.97 1317.25

242 Master Men 40-49
1 Robert Ciano 562.17 418.87 606.27 1587.31
2 Brad Moberg 501.55 363.76 490.52 1355.83

275 Master Men 40-49
1 Gregg Inderhees 501.55 424.39 501.55 1427.48

165 Master Men 50-59
1 Jeffrey Stanley 314.16 220.46 457.45 992.07

181 Master Men 50-59
1 Joseph Benziger 363.76 242.51 396.83 1003.09

220 Master Men 50-59
1 Michael Musto 611.78 429.90 617.29 1658.96

308 Master Men 50-59
1 Alan Aerts 275.58 424.39 529.10 1229.06

181 Master Men 60-69
1 Roy Taylor 297.62 165.35 396.83 859.79

198 Master Men 60-69
1 Bert Cheli 352.74 253.53 352.74 959.00
2 Deane Knapp 242.51 181.88 314.16 738.54

220 Master Men 60-69
1 Roy Eriksen 501.55 303.13 402.34 1207.02

242 Master Men 60-69
1 Ron Pagal 385.81 319.67 440.92 1146.39

Here is a link to the USPF CA forum.
http://wvuspf.com/sm.../board,2.0.html