For those that might be interested, I've compiled the programs of many of the sport's top drug-free powerlifters in a simple, easy-to-follow format. Included are the exact programs used by Jason Beck (2127 @ 220), Kyle Ramsey (800-pound teenage squat), Mike Broussard (1592 @ 148), and Jennie Hollier (248 bench @ 114).
Available at wernerstrengthprograms.com
Programs of Beck (2127@ 220) and Broussard (1592 @ 148)
Started by werner800, Jul 28 2011 03:18 PM
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